B Vitamins for the Soul

Blessings from Switzerland
gentle mountain peace in Switzerland
I’m in Switzerland as I write this, so our Thanksgiving dinner is finished, leftovers are in the fridge (or on the balcony) and the dishwasher is purring. (It has been twenty-two years since we returned from Honduras and a very rustic lifestyle, and I still love the sound of that machine working instead of me.) I’m happily tired after cooking and baking with my daughter and gathering with friends and family. But no meal, no matter how fresh the turkey or how lovingly prepared, can meet our deepest needs. Don’t we yearn for more than food and drink? How about a “shot in the arm” of our spirit? I don’t know a better source than Barak (the Hebrew word for blessing).

Here are some B vitamins from the Book of Life.

Vitamin B1: You’re blessed when you’re at the end of your rope. With less of you there is more of God and his rule. Matt 5:3 MSG

Vitamin B2: You’re blessed when you feel you’ve lost what is most dear to you. Only then can you be embraced by the One most dear to you. Matt 5:4 MSG

Vitamin B3: You’re blessed when you’re content with just who you are—no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought. Matt 5:5 MSG

Vitamin B4: You’re blessed when you’ve worked up a good appetite for God. He’s food and drink in the best meal you’ll ever eat. Matt 5:6 MSG

Vitamin B5: You’re blessed when you care. At the moment of being ‘care-full,’ you find yourselves cared for. Matt 5:7 MSG Vitamin B6: You’re blessed when you get your inside world—your mind and heart—put right. Then you can see God in the outside world. Matt 5:3-8 MSG

Vitamin B7: You’re blessed when you stay on course, walking steadily on the road revealed by God. You’re blessed when you follow his directions, doing your best to find him. That’s right—you don’t go off on your own; you walk straight along the road he set. Psalm 119:1-2 MSG

Vitamin B8: Don’t put your life in the hands of experts who know nothing of life, of salvation life. Mere humans don’t have what it takes; when they die, their projects die with them. Instead, get help from the God of Jacob, put your hope in God and know real blessing! Ps 146:3-5 MSG

Vitamin B9: God-of-the-Angel-Armies! King! God! . . .And how blessed all those in whom you live, whose lives become roads you travel . . . They wind through lonesome valleys, come upon brooks, discover cool springs and pools brimming with rain! God-traveled, these roads curve up the mountain, and at the last turn—Zion! God in full view! Psalm 84:3,5-7 MSG

Vitamin B10: But blessed is the man who trusts me, God, the woman who sticks with God. They’re like trees replanted in Eden, putting down roots near the rivers— Jeremiah 17:7 MSG

Vitamin B11: God can pour on the blessings in astonishing ways so that you’re ready for anything and everything, more than just ready to do what needs to be done. II Corinthians 9:8

Vitamin B12: The Lord bless you and keep you; the Lord make his face to shine upon you and be gracious to you; the Lord lift up his countenance upon you and give you peace. NNumbers 6:24-26 ESV

Do I trust you?

Way back in the 80’s and 90’s, we lived in Honduras for eight years, the last six on Roatan, one of the Bay Islands that divers flock to from all over the world. Vacationing there is fabulous, but living and working in “paradise” was a different scene.

Our house. once a coconut trading post
Our house. once a coconut trading post

Going to "church" at Don Domingo's house in Brick Bay
Going to “church” at Don Domingo’s house in Brick Bay

When we moved there, communication was by marine radio (“Cornerstone” was our call sign) and we traveled over coral rubble by public “chicken bus” or on our used motorcycle with no shocks. Because of ruts from heavy rains, people drove on the smoothest part of the road (“smooth” is euphemistic), no matter which side. Every time we rounded a bend, I clung on the back of the motorcycle, sure we’d meet a car or bus head-on. At the entrance to town, a local carpenter displayed a hand-painted sign: “We make coffins.” I fully expected his services to be required one day, when I was splatted on the road. Nevertheless, I survived the other drivers as well as the bone-grinding bumps.

The first time I went to town to shop I burst into tears at the price of food on the Central American island. I learned to poke my head into any nook where someone might sell something edible, and to wait at the dock for the boat from the mainland with fresh carrots, tomatoes and cabbage.

Basics were available at Casa Warren in Coxen Hole, most of the time. Sugar would disappear about four months before Christmas. (I was told someone hoarded it to drive up prices before Christmas baking. I learned to stock up in September, if I could afford it.)

One year, flour was in such short supply that small bakers went out of business. When flour started trickling into the country, only registered bakers could buy it. Another time, no ketchup or canned tomato products were available for months.

I would drive two “towns” away for eggs. When the chickens molted and didn’t produce eggs, the farmer was forced to sell them as stewing hens. (He couldn’t afford to feed them when they weren’t producing.) We went without eggs until his next generation of chickens were laying again.

There was no fast food or prepared food, so meal prep was a long process, and clean-up seemed just about as long.

It’s been years since we left, but I still smile when I turn on the dishwasher and hear the purr of the machine working for me.

That is leading me to the point of all of this. Though we made wonderful friends (Hondurans are very genial people), witnessed miracles and experienced enough for a life-time of wonderful memories, there were hard times, especially in the last couple of years.

Our EMS service, air ambulance and decompression chamber treating Miskito divers ran us 24/7, our son struggled to learn, and our daughter encountered social stresses that worried me. With growing health problems, I began to sink.

J and Jane loading patient into ambulance
J and Jane loading patient into ambulance
ACW   our Cessna 172
ACW our Cessna 172

Mail call in our clinic
Mail call in our clinic
A visitor gave me a Twila Paris tape, with a song I played song over and over, for weeks, until I could finally say, “Yes. I trust you, Lord.”

We heard a reading today about Abraham taking his son Isaac to the mountain, obeying God and ready to sacrifice Isaac. I’ve had different reactions to the story, but today I’m struck with Abraham’s age when he finally had the promised son — way beyond child-bearing years for himself and his wife. Did it take that long because Abraham wouldn’t be able to say, “Yes,” until then?

Last week, in “Where do I Go?” I shared my burden of heartache for people I love. I encouraged myself, and you, to draw near to God.

Afterward, I wondered how many readers replied, “How?”

How do I say “Yes” to God? Will the road be as long as Abraham’s waiting for the heir to God’s promises?

I may wail, but then, like David, I remember. I recall what I’ve seen God do in my life in the past, and what I am certain he has promised.

“A white-tailed deer drinks from the creek; I want to drink God, deep draughts of God.
I’m thirsty for God-alive. I wonder, “Will I ever make it—arrive and drink in God’s presence?”
I’m on a diet of tears—tears for breakfast, tears for supper.
These are the things I go over and over, emptying out the pockets of my life. . . .
Why are you down in the dumps, dear soul? Why are you crying the blues?
Fix my eyes on God—soon I’ll be praising again.
He puts a smile on my face. He’s my God.
When my soul is in the dumps, I rehearse everything I know of you.” Psalm 42:1-6 The Message

That leads me to open my eyes to God’s “Yes” all around me. Right now.

“Yes!” because I have clean water, appliances to work for me, air conditioning, a roof that doesn’t leak and screens to keep out mosquitoes, easy to prepare food, and a refrigerator with electricity that will run day and night. I have friends and family that really love me. My broken hand is healing. My brother got a thumbs up from the cancer center. . . .

Every time the sun rises, the cardinal pair calls to each other, an orchid blooms, or cumulus clouds rise in the summer heat to bundle into beautiful rain clouds, God is saying “Yes!” Every time I hear my grandson sing to himself, or my granddaughter giggle with delight as she jumps on the trampoline, every time I connect with my daughter in Switzerland and another in New Jersey on cell phones, and we walk our dogs together, I feel God’s “Yes.” Every time I see my son cradle his daughter in the safety of his arms, or am cradled in the safety of my husband’s arms, I feel God’s “Yes.”

Look around you. Seek God’s “Yes!” for you.

What do you see?

Stranger blessings

When Jesus saw his ministry drawing huge crowds, he climbed a hillside. Those who were apprenticed to him, the committed, climbed with him. Arriving at a quiet place, he sat down and taught his closest companions. This is what he said:

You’re blessed when you’re at the end of your rope. With less of you there is more of God and his rule.

You’re blessed when you feel you’ve lost what is most dear to you. Only then can you be embraced by the One most dear to you.

You’re blessed when you’re content with just who you are—no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought.

You’re blessed when you’ve worked up a good appetite for God. He’s food and drink in the best meal you’ll ever eat.

You’re blessed when you care. At the moment of being ‘care-full,’ you find yourselves cared for.

You’re blessed when you get your inside world—your mind and heart—put right. Then you can see God in the outside world. Matthew 5:1-8 The Message, YouVersion

Maui sky © Jack H Thompson
Maui sky © Jack H Thompson